I am an experienced and highly trained mental health professional and psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations. I have worked in acute and community mental health within the NHS and Ministry of Defence. 

I have experience in risk assessment and crisis intervention and training in delivering CBT based therapy such as Motivational Interviewing, Compassion Focused Therapy and Mindfulness. I have worked with clients of varied age living with a mixture of problems such as Depression, Anxiety, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder and alcohol addiction. I also regularly deliver mental health workshops to executive level managers, I have a varied portfolio of experience in delivering training and skills workshops to large audiences and teaching to small groups.