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 Speaking & Events 

Our events and wellbeing workshops are designed for any audience looking to improve their mental health and wellbeing.

 

We offer bespoke programs and training courses for professional self-development and growth.

 

Our team is dedicated to creating a supportive and collaborative environment where you can achieve your goals and enhance your overall wellness.

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Empower Your Wellbeing with Our Events

We’re dedicated to hosting a variety of therapy and wellbeing events, whether in-person or remote. Our expert team of speakers cover topics ranging from CPD and academic teaching to informal workshops and self-discovery days. Join us for our latest event and take a step towards a healthier you.

Students and Teacher in Classroom

Teaching & Training 

Our range of events are designed to provide academic teaching, training events, and accredited CPD for therapists, enabling them to support people who are experiencing mental health issues.

 

We also offer mental health awareness training to educate individuals and organisations on how to support themselves and others.

 

Our stress-busting and burnout-prevention programs help individuals learn resilience and coping strategies so they can manage their mental health proactively.

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Shelley's previous projects:

  • Advanced trauma training for therapists in Ukraine

  • Teaching for University of Oxford

  • CPD within MOD and NHS Talking Therapy Services

  • Bespoke training programmes for organisations to enhance mental health awareness and resilience.

Student Membership

Workshops

We believe that good health is about more than just the absence of illness--it's about cultivating positive habits that promote wellness. Our workshops have a more relaxed and informal style, and can be delivered in a variety of venues due to the flexible nature of the content. 

 

Our events are designed to be highly interactive and engaging, with group and individual exercises that help you to learn and grow. Whether you're interested in a themed workshop series or just want an introduction to various wellbeing-focused topics, we have an event that's perfect for you.

 

Our events are perfect for groups of colleagues, friends, or communities who want to take proactive steps towards improving their wellbeing.

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Shelley's previous projects:

  • 'Restival' for women seeking rest and wellbeing.

  • Wellness days

  • Taster sessions

  • Mindfulness workshops

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Conference

Conferences & Speaking

Our team can offer formal speaking engagements at conferences, both in person and online.

 

We pride ourselves on our expertise in the industry, which spans several fields - including MOD, NHS and the private sector.

 

We also provide insightful and engaging content for the media, including podcasts, interviews, TV appearances and magazine articles.

 

Our goal is to help you lead a healthier and more fulfilling life, both personally and professionally. 

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Shelley's previous projects:

  • Defence Conferences

  • Defence operational support brief

  • IHAT Conference

  • Podcast Guest

  • Featured on documentaries

  • Supported reality TV shows

  • Writing for academic and commercial publications

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