My experience spans a lengthy career in mental healthcare beginning in 2003. I have worked in the NHS, private sector and Ministry of Defence, my knowledge is wide and varied. I have worked with many different types of client groups. During this experience I have developed a vast array of expert skills enabling me to work with problems such as Depression, Anxiety disorders, PTSD and other complex mental health conditions. I have extensive experience in working with people who have experienced traumatic events, with particular expertise in multiple and complex trauma.  

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I have worked in various environments such as the prison service, military and NHS Talking Therapy services, during my career in the armed forces I worked overseas offering mental health and wellbeing support to deployed combat troops. I also teach and supervise on academic and commercial training programmes, supporting the development of the next generation of therapists. I have a wide portfolio of experience in the mental health and wellbeing field having worked with TV production teams, journalists, sports people, NGO's and many more varied groups. I have undertaken research, written for publications and contributed to international training and conferences. I have the experience to adapt my therapy to suit you, regardless of age, gender or circumstances - my style is flexible, friendly and focussed on helping people identify the root of their problems and setting goals to address this.