Shelley @FortitudeNov 14, 20234 minNavigating the Festive Season: Coping with Trauma and Prioritising HealingBy Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...
Shelley @FortitudeAug 28, 20234 minWelcome to ‘Human at Heart’…. Come with me, as I embark on an exciting journey, as I unveil the evolution of my new brand. Human at Heart marks a captivating new...
Shelley @FortitudeJun 18, 20214 min“Taking Off My Armour” By Shelley Bradley-Scholey A blog about removing the psychological armour of military bearing and embarking on a new journey.
Nick GoldsmithJun 8, 20214 minBack to Nature: A Story of Complex PTSD By Nick GoldsmithThe blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature