Fortitude Psychological Therapy

Psychological trauma can have profound effects on both mental and physical health. The mind and body are interconnected, and traumatic...

By Shelley Bradley-Scholey I, for one, love the lead up to Christmas. The festive season, with its twinkling lights and merry cheer,...

Today, as we approach Armistice Day, I'm diving into my personal and professional journey as a female military veteran and a...