top of page
Fortitude Psychological Therapy

Search


'How to fill your child’s emotional cup without emptying your own’
Wed 3 Feb ‘21 I am fatigued with the strain of lockdown as an adult, so I can really only imagine how my children feel. It is children’s...

Shelley @Fortitude
Feb 3, 20214 min read


‘Abandon the search for the Goldilocks spot’
25 Jan ‘21 So this week I took some fairly big and scary steps in my career, taking time to reflect on what I have achieved this week has...

Shelley @Fortitude
Jan 25, 20213 min read
bottom of page