My practice offers a range of wellbeing services, including individual therapy, clinical supervision and speaking events, all designed to nurture your mental and emotional wellness.

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I have a team of carefully selected, reliable therapists who are friendly and empathetic so we can be sure to find someone who is a good fit for you based on your individual needs and preferences. 

 

Me and my team offer accredited talking therapy including, CBT, EMDR, IPT and Mindfulness. These therapies are suitable for a wide range of mental health difficulties, life transitions and emotional distress. We have particular expertise in working with Trauma and I am an expert in this area, with many years of experience in helping people overcome their past. 

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In the Trauma Toolbox you will find a variety of materials, including some free offers, designed to help you navigate the complexity of trauma in a confident way. 

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