FORTITUDE

Psychological Therapy Services & Consultancy
Are you looking for CBT therapy, EMDR therapy, counselling or psychotherapy?
Do you need help with life coaching and mentorship?
Are you a professional looking for an accredited clinical supervisor?
Are you an organisation looking for mental health education and training?
Read on to find out more about how Fortitude can help you
Individual
Therapy

Expert, effective individual therapy and counselling  for the whole spectrum of mental health difficulties including trauma, stress, depression and anxiety. 

Many clients benefit from CBT and EMDR, which are the recommended treatments for most mental health problems.

Clinical Supervision 

Provision of accredited Clinical Supervision in CBT and EMDR for professionals.

Facilitated for individuals and groups, delivered in person or remotely. 

Support for professional accreditations with NMC, BABCP and EMDR UK

 

Life
Coaching 

Coaching and supporting and inspiring individuals to develop themselves, harnessing their potential and finding value-based direction.

Coaching can help you with decision making, confidence building or finding a new direction.

Wellbeing  Workshops

Bespoke mental health workshops, focussing on promoting resilience and strengths based psychological education. 

Increasing wellness and optimising mental health outcomes.

About Psychological Therapy

Based in Locks Heath, Park Gate, Hampshire, my vision for therapy and counselling services is providing you with a chance to cultivate your innate resilience and strength. Using the expert tools and skills that I can impart in CBT and EMDR you will learn to become stronger through mental health problems or hardship. Moving away from common ideas of problem focussed mental healthcare towards a lifelong strategy of thriving even in times of adversity. 

About the therapist
 

Get in touch today 

                    

 

Use the form and we will get back to you.

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Things are not perfect but....I have the skills now to manage and that is down to you

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