FORTITUDE
Hello, I am Shelley,
Welcome to Fortitude Psychological Therapy & Consultancy
My practice offers a range of wellbeing services, from therapy to supervision and engaging events, all designed to nurture your mental and emotional wellness.
Are you looking for high quality, accredited Therapy including, CBT, EMDR, Counselling and Psychotherapy? For a wide range of mental health difficulties, life transitions and emotional distress. We have particular expertise in working with Trauma.
I have a team of carefully selected, reliable therapists who are friendly and empathetic so we can be sure to find someone who is a good fit for you based on your individual needs and preferences.
For therapists and helping professionals I offer Clinical Supervision & Mentorship for both individuals and groups.
I offer a variety of course materials, training, wellbeing workshops and events. These can be tailored to any audience including teams, helping professionals, peer groups and anyone who has an interest in performance improvement, wellbeing and positive mental health.
Our Therapy Offer...
All of our therapy services, are tailored to support you in your mental and emotional wellness no matter what stage of the journey you are at.
One size does not fit all. When it comes to wellbeing, we offer:
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A free 15 minute discovery call to discuss your needs.
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Prompt access to quality therapy.
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A comprehensive assessment and therapy plan with one of our experts.
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An individually tailored course of therapy, based in the best evidence based practice and catered to your needs and goals.