FORTITUDE

Psychological Therapy Services & Consultancy
Are you looking for credible and accredited CBT & EMDR therapy, Counselling or Psychotherapy?
Are you a Professional looking for Specialist Clinical Supervision?
Are you an organisation looking for mental health education and training?
Our skilled team at Fortitude can help you with an honest and down to earth approach.
Individual
Therapy

Expert, effective individual therapy and counselling  for the whole spectrum of mental health difficulties including trauma, stress, depression and anxiety. 

Many clients benefit from CBT and EMDR, which are the recommended treatments for most mental health problems.

Clinical Supervision 

Provision of accredited Clinical Supervision in CBT and EMDR for professionals.

Facilitated for individuals and groups, delivered in person or remotely. 

Support for professional accreditations with NMC, BABCP and EMDR UK

 

Life
Coaching 

Coaching and supporting and inspiring individuals to develop themselves, harnessing their potential and finding value-based direction.

Coaching can help you with decision making, confidence building or finding a new direction.

Wellbeing  Workshops

Bespoke mental health workshops, focussing on promoting resilience and strengths based psychological education. 

Increasing wellness and optimising mental health outcomes.

About Psychological Therapy
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We now work online providing therapy across the UK. Originally based in Locks Heath, Park Gate, Hampshire, Fortitude has evolved and developed an international client base.

 

My vision for therapy services is to provide you with a chance to cultivate your innate resilience and strength. With a straight talking and down to earth approach we can support you. Using expert tools and skills that are individually tailored to your needs. We offer Cognitive Behaviour Therapy and EMDR in an integrated way to help you overcome difficulties with mental health or troubling life events. We work towards helping you develop a lifelong strategy of wellbeing and resilience even in times of adversity. 

 

Get in touch today 

                    
 
Use the form below or send an email and we will get back to you.

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Things are not perfect but....I have the skills now to manage and that is down to you