Fortitude Psychological Therapy

Psychological trauma can have profound effects on both mental and physical health. The mind and body are interconnected, and traumatic...

A blog about removing the psychological armour of military bearing and embarking on a new journey.

Here is a short but powerful letter, written by a military client who I worked to help them on their journey to healing from Complex...

The blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature