Shelley @FortitudeNov 6, 20236 minLessons from the Battlefield: My Journey as a Female Military Veteran & Trauma Therapist Today, as we approach Armistice Day, I'm diving into my personal and professional journey as a female military veteran and a...
Shelley @FortitudeJun 18, 20214 min“Taking Off My Armour” By Shelley Bradley-Scholey A blog about removing the psychological armour of military bearing and embarking on a new journey.
Nick GoldsmithJun 8, 20214 minBack to Nature: A Story of Complex PTSD By Nick GoldsmithThe blog from Nick about his journey of complex ptsd from military combat and discovering the therapeutic benefits of nature
Matt SpruceJun 4, 20213 min“The Beautiful Game: Sport as a Vehicle for Wellbeing” By Matt SpruceA wonderful article highlighting the benefits of sport for mental health, social support and mind and body fitness.Capturing one man’s...